MOVES by Madeline 5.13.0

MOVES by Madeline 5.13.0

Madeline Moves, Inc. – Freeware – iOS
out of 2284 votes
Latest Version
5.13.0
Safe to install

Elevate Your Fitness Journey with MOVES by Madeline

Elena Angelini

MOVES by Madeline offers a personalized and engaging fitness experience, combining cutting-edge technology with expert guidance to help users reach their wellness goals.
2025 Editor's Rating
EXCELLENT User Rating

Moves App offers a comprehensive solution for individuals looking to effectively train in the gym, at home, or on the go. This app provides dynamic and results-driven weekly workouts, eliminating the guesswork and allowing users to confidently work towards their fitness goals. With a variety of programs to choose from, users can tailor their workouts to fit their specific needs and preferences. The app also includes features such as progress tracking, milestone achievement, and a motivating community to foster consistency and drive results.

Key Features of the Moves App:

  • Access to all 6 programs for subscribers
  • Option to follow pre-programmed workout schedules or customize them based on individual goals
  • Detailed exercise descriptions and video demonstrations to ensure proper form and technique
  • Guided warm-up routines, mobility exercises, and modifications designed by a Doctor of Physical Therapy
  • Ability to log workouts and track personal weight selections over time
  • Opportunity to connect with friends and fellow Moves Community members for additional motivation and support

Discover the perfect workout program for your goals:

Weekly Moves:

  • The most popular program on the Moves App
  • Offers 5 newly programmed workouts each week
  • Focused on body composition changes, progressive overload, and workout variation for sustained engagement
  • Built on foundational strength training movements
  • Aims to build lean muscle and develop a strong, functional, athletic physique

Beginner Moves:

  • A progressive program lasting 6 weeks
  • Suitable for individuals new to exercise or returning after a break
  • Developed by Brandon Moss, DPT, with a focus on building a solid foundation
  • Enhances strength, coordination, balance, and core strength to prevent injuries and ensure safe progression
  • Bridges the gap between starting out and gaining confidence for more advanced programming

Endurance Moves:

  • A 16-week training guide
  • Combines hybrid strength training, mobility exercises, and cardiovascular fitness
  • Perfect for runners or endurance athletes seeking to maintain strength and prevent injuries while improving cardiovascular performance

Strength Moves:

  • A 16-week program recommended for individuals already familiar with strength training
  • Focuses on progressive overload for maximizing performance over time
  • Includes "push," "pull," and "lower" workouts alongside metabolic conditioning training
  • Access to a variety of weights and equipment, such as barbells, dumbbells, squat racks, smith machines, pull-up bars, resistance bands, and steps or boxes, is essential for optimal results

Mom Moves:

  • A 24-week program divided into three trimester blocks for expectant mothers
  • Prenatal workouts designed to be safe and effective throughout pregnancy
  • Developed in collaboration with a Women's Health & Pelvic Floor specialist to address individual needs while keeping moms-to-be active, safe, and strong

Move. Sweat. Shred: ANYWHERE:

  • A 4-week guide tailored to those with limited equipment or space
  • Consists of short, intense workouts that can be easily completed while traveling or short on time
  • Requires only bodyweight exercises and resistance bands to get a challenging workout in

The Moves App offers both monthly and yearly subscription options. Subscribers gain complete access to all programs, resources, and features within the app. Payment for the app is conveniently charged to your credit card via your iTunes account. Yearly subscriptions are billed annually on the purchase date, while monthly subscriptions are billed monthly. Subscriptions automatically renew unless canceled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable auto-renewal in the Account Settings section of iTunes after purchase. By downloading and subscribing to the Moves App, you agree to abide by our Terms and Conditions and Privacy Policy, accessible at: [Link to Terms and Conditions and Privacy Policy].

Overview

MOVES by Madeline is a Freeware software in the category Home & Hobby developed by Madeline Moves, Inc..

The latest version of MOVES by Madeline is 5.13.0, released on 07/04/2024. It was initially added to our database on 10/09/2023.

MOVES by Madeline runs on the following operating systems: iOS.

Users of MOVES by Madeline gave it a rating of 5 out of 5 stars.

Pros

  • Intuitive and user-friendly interface.
  • Rich collection of dance tutorials and workouts.
  • High-quality video content with clear instructions.
  • Customizable workout plans to fit different skill levels.
  • Progress tracking features to monitor improvement.

Cons

  • Limited variety of dance styles compared to specialized apps.
  • Higher subscription cost may be a barrier for some users.
  • Requires a stable internet connection for streaming videos.
  • Lack of offline access to content.

FAQ

What is MOVES by Madeline?

MOVES by Madeline is a personal fitness and movement app designed to help users improve their physical activity levels through personalized workouts and coaching.

Is MOVES by Madeline suitable for beginners?

Yes, MOVES by Madeline is designed for all fitness levels, including beginners. The app offers customizable workout plans that can be adjusted to match individual fitness levels.

Can I use MOVES by Madeline on my smartphone?

Yes, MOVES by Madeline is available as a mobile app for both iOS and Android smartphones.

Are there any subscription fees for using MOVES by Madeline?

Yes, MOVES by Madeline offers a subscription model with various pricing tiers. You can choose a monthly or yearly plan based on your needs.

Does MOVES by Madeline require an internet connection?

An internet connection is required to download the app and access certain features. However, some workouts can be downloaded for offline use.

What types of workouts are included in MOVES by Madeline?

MOVES by Madeline includes a variety of workout types such as strength training, cardio, yoga, Pilates, and flexibility exercises.

Can I track my progress with MOVES by Madeline?

Yes, the app has built-in progress tracking features that allow users to monitor their workouts, achievements, and overall fitness journey.

Is there a community feature in MOVES by Madeline?

Yes, MOVES by Madeline includes community features where users can connect with other members, join challenges, and share experiences.

Does the app provide nutrition guidance?

While MOVES by Madeline primarily focuses on fitness and movement, it may offer some nutrition tips or plans. However, it's not a dedicated nutrition app.

How can I get customer support for MOVES by Madeline?

Customer support for MOVES by Madeline can be accessed through the app's help section or by contacting their support team via email or through social media channels.


Elena Angelini

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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