MOVES by Madeline 5.13.0

Madeline Moves, Inc. – Freeware – iOS
aus 2284 Bewertungen

Dies ist kein Download-Formular!

Die UpdateStar-Programmdatenbank wird von Anwendern für Anwender gepflegt.
Mit deiner Unterstützung hilfst du allen anderen Anwendern, ihr Software-Setup auf dem neuesten Stand zu halten. Bitte fülle alle Felder aus, die nicht korrekt oder nicht aktuell sind. Wir werden deine Aktualisierung schnellstmöglich berücksichtigen.
Vielen Dank, dass du UpdateStar unterstützt!

Titel:

Kategorie:

Anforderungen:

Android

iOS

Windows

Mac

Linux

Lizenz:

Hersteller:

Hersteller URL:

Beschreibung:

<p>Moves App offers a comprehensive solution for individuals looking to effectively train in the gym, at home, or on the go. This app provides dynamic and results-driven weekly workouts, eliminating the guesswork and allowing users to confidently work towards their fitness goals. With a variety of programs to choose from, users can tailor their workouts to fit their specific needs and preferences. The app also includes features such as progress tracking, milestone achievement, and a motivating community to foster consistency and drive results.</p>

<p>Key Features of the Moves App:</p>
<ul>
<li>Access to all 6 programs for subscribers</li>
<li>Option to follow pre-programmed workout schedules or customize them based on individual goals</li>
<li>Detailed exercise descriptions and video demonstrations to ensure proper form and technique</li>
<li>Guided warm-up routines, mobility exercises, and modifications designed by a Doctor of Physical Therapy</li>
<li>Ability to log workouts and track personal weight selections over time</li>
<li>Opportunity to connect with friends and fellow Moves Community members for additional motivation and support</li>
</ul>

<p>Discover the perfect workout program for your goals:</p>

<h4>Weekly Moves:</h4>
<ul>
<li>The most popular program on the Moves App</li>
<li>Offers 5 newly programmed workouts each week</li>
<li>Focused on body composition changes, progressive overload, and workout variation for sustained engagement</li>
<li>Built on foundational strength training movements</li>
<li>Aims to build lean muscle and develop a strong, functional, athletic physique</li>
</ul>

<h4>Beginner Moves:</h4>
<ul>
<li>A progressive program lasting 6 weeks</li>
<li>Suitable for individuals new to exercise or returning after a break</li>
<li>Developed by Brandon Moss, DPT, with a focus on building a solid foundation</li>
<li>Enhances strength, coordination, balance, and core strength to prevent injuries and ensure safe progression</li>
<li>Bridges the gap between starting out and gaining confidence for more advanced programming</li>
</ul>

<h4>Endurance Moves:</h4>
<ul>
<li>A 16-week training guide</li>
<li>Combines hybrid strength training, mobility exercises, and cardiovascular fitness</li>
<li>Perfect for runners or endurance athletes seeking to maintain strength and prevent injuries while improving cardiovascular performance</li>
</ul>

<h4>Strength Moves:</h4>
<ul>
<li>A 16-week program recommended for individuals already familiar with strength training</li>
<li>Focuses on progressive overload for maximizing performance over time</li>
<li>Includes "push," "pull," and "lower" workouts alongside metabolic conditioning training</li>
<li>Access to a variety of weights and equipment, such as barbells, dumbbells, squat racks, smith machines, pull-up bars, resistance bands, and steps or boxes, is essential for optimal results</li>
</ul>

<h4>Mom Moves:</h4>
<ul>
<li>A 24-week program divided into three trimester blocks for expectant mothers</li>
<li>Prenatal workouts designed to be safe and effective throughout pregnancy</li>
<li>Developed in collaboration with a Women's Health & Pelvic Floor specialist to address individual needs while keeping moms-to-be active, safe, and strong</li>
</ul>

<h4>Move. Sweat. Shred: ANYWHERE:</h4>
<ul>
<li>A 4-week guide tailored to those with limited equipment or space</li>
<li>Consists of short, intense workouts that can be easily completed while traveling or short on time</li>
<li>Requires only bodyweight exercises and resistance bands to get a challenging workout in</li>
</ul>

<p>The Moves App offers both monthly and yearly subscription options. Subscribers gain complete access to all programs, resources, and features within the app. Payment for the app is conveniently charged to your credit card via your iTunes account. Yearly subscriptions are billed annually on the purchase date, while monthly subscriptions are billed monthly. Subscriptions automatically renew unless canceled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable auto-renewal in the Account Settings section of iTunes after purchase. By downloading and subscribing to the Moves App, you agree to abide by our Terms and Conditions and Privacy Policy, accessible at: [Link to Terms and Conditions and Privacy Policy].</p>

Tags:

Kurzbeschreibung:

Installierte Version unbekannt?

Aktuelle Version:

Download URL:

Direkte Download URL:

Online-Shop URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD Datei URL:

Kommentar:

Ihre E-Mail:

Newsletter:

Bitte gib deine E-Mail-Adresse ein, wenn wir dich für evtl. Rückfragen kontaktieren können. Wir geben deine E-Mail-Adresse niemals an Dritte weiter.

Screenshots (Klicken, um zu vergrößern)

Verwandte Produkte

21 Day Fix® Tracker – Official

Track your Nutrition and Workout Plan with this user-friendly app. Easily monitor your daily intake by assigning colored containers for each meal. You can easily track the remaining portions for each container.

Amanda Nighbert

LEAN Living Energized and Nourished with Amanda Nighbert is a 7-week online health and wellness program that offers valuable resources for individuals seeking to improve their lifestyle.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Burn Boot Camp

At Burn Boot Camp, we prioritize not just the physical aspects of fitness, but also the mental and emotional benefits that come with it.

Burn by Cara Loren

The Burn App offers a selection of cutting-edge difficulty-based programs that will challenge you like never before, providing a dynamic fitness experience.

Clean Simple Eats +

Welcome to CSE+, your comprehensive tool for maintaining a healthy lifestyle and achieving your fitness goals. Whether you're a fitness enthusiast, health-conscious individual, or someone striving for positive changes in your life, this …

FASTer Way to Fat Loss

The FASTer Way to Fat Loss app offers a wide range of tools to help you achieve your health and wellness goals. With a user base of over 252,000 satisfied clients, the FASTer Way has proven to be effective and reliable.

IntervalVibe

IntervalVibe+ presents itself as a flexible tool designed to enhance various activities, whether it's workouts or productivity tasks.

KIRA STOKES FIT

The KIRA STOKES FIT app is powered by The Stoked Method created by world-renowned celebrity trainer Kira Stokes. The Stoked Method is a scientifically backed, form-focused, functional flow of movement formula.

Lifting Lindsay

Enhance your fitness journey with the convenience of carrying your beloved LiftingLindsay workouts right in your pocket. When you log in, you will receive your personalized program and can monitor your progress on-the-go, ultimately …

MacrosFirst - Macro Tracker

MacrosFirst is a comprehensive tool that combines the functionalities of a macro tracker, calorie counter, meal planner, food logger, and diet app. It caters to all types of diets and goals, making it your ultimate fitness companion.

Mike's Macros

On The Regimen is a comprehensive fitness application developed by esteemed Online Fitness Coach Mike Vacanti. It offers a range of features tailored to assist users in achieving their health and fitness goals, with a focus on scientific …

Movement With Julie

Experience fun and effective workouts that will challenge you, regardless of your fitness level! Our workouts are designed to keep women who are working professionals or stay-at-home moms in the best shape of their lives and help them …

Obagi Premier Points

Obagi Premier Points℠ offers an exclusive chance to accumulate points with each purchase of select Obagi® products from authorized physicians.

Sadie Active

The Sadie Active software, developed by Warner Rigby, is a powerful tool designed to help individuals stay active and maintain a healthy lifestyle.

SPAX

Looking to achieve your fitness goals from the comfort of your own home? SPAX offers a convenient solution by allowing you to stream a variety of workouts directly to your iPhone, iPad, or TV.

Transformation with Chris

Join Chris Powell, renowned trainer and host of the popular TV show ‘Extreme Weight Loss,' as he provides expert guidance through a comprehensive transformation experience.

Wilma Fit

A comprehensive fitness solution tailored to your needs, Wilma Fit offers an array of workouts accessible on any device. With a personal trainer in your pocket, achieving your fitness goals has never been easier.

▼ ▲

Neueste Version
5.13.0

Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Nachrichten

Firefox 137.0.1 maintenance update available

Neueste Reviews

	Kaspersky Virus Scanner Pro for Mac Kaspersky Virus Scanner Pro für Mac: Robuster Schutz mit einer benutzerfreundlichen Oberfläche
	Apeaksoft iOS Unlocker for Mac Apeaksoft iOS Unlocker: Ihre Lösung zum Entsperren von iOS-Geräten
	Fonelab Android Data Recovery for Mac Stellen Sie Ihre verlorenen Daten mit Fonelab Android Data Recovery für Mac wieder her
	Alvas.Audio.Core Entfesseln Sie Ihr Audiopotenzial mit Alvas.Audio.Core
	AnyMP4 Android Data Recovery for Mac Mühelose Datenwiederherstellung: AnyMP4 Android Data Recovery für Mac liefert Ergebnisse
	ICHotelReservation Optimieren Sie Ihre Hotelbuchung mit ICHotelReservation

Beliebteste Downloads

	UpdateStar Premium Edition Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
	Microsoft Visual C++ 2015 Redistributable Package Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Ein neuer Standard beim Surfen im Internet
	Google Chrome Schneller und vielseitiger Webbrowser
	Microsoft Visual C++ 2010 Redistributable Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
	Microsoft Update Health Tools Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!