MOVES by Madeline 5.13.0

Madeline Moves, Inc. – Freeware – iOS
2284 वोटों में से

नवीनतम संस्करण
5.13.0 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

कोटि:

आवश्यकताओं:

Android

iOS

Windows

Mac

Linux

लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

<p>Moves App offers a comprehensive solution for individuals looking to effectively train in the gym, at home, or on the go. This app provides dynamic and results-driven weekly workouts, eliminating the guesswork and allowing users to confidently work towards their fitness goals. With a variety of programs to choose from, users can tailor their workouts to fit their specific needs and preferences. The app also includes features such as progress tracking, milestone achievement, and a motivating community to foster consistency and drive results.</p>

<p>Key Features of the Moves App:</p>
<ul>
<li>Access to all 6 programs for subscribers</li>
<li>Option to follow pre-programmed workout schedules or customize them based on individual goals</li>
<li>Detailed exercise descriptions and video demonstrations to ensure proper form and technique</li>
<li>Guided warm-up routines, mobility exercises, and modifications designed by a Doctor of Physical Therapy</li>
<li>Ability to log workouts and track personal weight selections over time</li>
<li>Opportunity to connect with friends and fellow Moves Community members for additional motivation and support</li>
</ul>

<p>Discover the perfect workout program for your goals:</p>

<h4>Weekly Moves:</h4>
<ul>
<li>The most popular program on the Moves App</li>
<li>Offers 5 newly programmed workouts each week</li>
<li>Focused on body composition changes, progressive overload, and workout variation for sustained engagement</li>
<li>Built on foundational strength training movements</li>
<li>Aims to build lean muscle and develop a strong, functional, athletic physique</li>
</ul>

<h4>Beginner Moves:</h4>
<ul>
<li>A progressive program lasting 6 weeks</li>
<li>Suitable for individuals new to exercise or returning after a break</li>
<li>Developed by Brandon Moss, DPT, with a focus on building a solid foundation</li>
<li>Enhances strength, coordination, balance, and core strength to prevent injuries and ensure safe progression</li>
<li>Bridges the gap between starting out and gaining confidence for more advanced programming</li>
</ul>

<h4>Endurance Moves:</h4>
<ul>
<li>A 16-week training guide</li>
<li>Combines hybrid strength training, mobility exercises, and cardiovascular fitness</li>
<li>Perfect for runners or endurance athletes seeking to maintain strength and prevent injuries while improving cardiovascular performance</li>
</ul>

<h4>Strength Moves:</h4>
<ul>
<li>A 16-week program recommended for individuals already familiar with strength training</li>
<li>Focuses on progressive overload for maximizing performance over time</li>
<li>Includes "push," "pull," and "lower" workouts alongside metabolic conditioning training</li>
<li>Access to a variety of weights and equipment, such as barbells, dumbbells, squat racks, smith machines, pull-up bars, resistance bands, and steps or boxes, is essential for optimal results</li>
</ul>

<h4>Mom Moves:</h4>
<ul>
<li>A 24-week program divided into three trimester blocks for expectant mothers</li>
<li>Prenatal workouts designed to be safe and effective throughout pregnancy</li>
<li>Developed in collaboration with a Women's Health & Pelvic Floor specialist to address individual needs while keeping moms-to-be active, safe, and strong</li>
</ul>

<h4>Move. Sweat. Shred: ANYWHERE:</h4>
<ul>
<li>A 4-week guide tailored to those with limited equipment or space</li>
<li>Consists of short, intense workouts that can be easily completed while traveling or short on time</li>
<li>Requires only bodyweight exercises and resistance bands to get a challenging workout in</li>
</ul>

<p>The Moves App offers both monthly and yearly subscription options. Subscribers gain complete access to all programs, resources, and features within the app. Payment for the app is conveniently charged to your credit card via your iTunes account. Yearly subscriptions are billed annually on the purchase date, while monthly subscriptions are billed monthly. Subscriptions automatically renew unless canceled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable auto-renewal in the Account Settings section of iTunes after purchase. By downloading and subscribing to the Moves App, you agree to abide by our Terms and Conditions and Privacy Policy, accessible at: [Link to Terms and Conditions and Privacy Policy].</p>

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

लक्षण:

वर्तमान संस्करण:

URL डाउनलोड करें:

डायरेक्ट डाउनलोड URL:

URL खरीदें:

आइकन URL:

URL 1 स्क्रीनशॉट:

URL 2 स्क्रीनशॉट:

URL 3 स्क्रीनशॉट:

URL 4 स्क्रीनशॉट:

पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों

21 Day Fix® Tracker – Official

Track your Nutrition and Workout Plan with this user-friendly app. Easily monitor your daily intake by assigning colored containers for each meal. You can easily track the remaining portions for each container.

Amanda Nighbert

LEAN Living Energized and Nourished with Amanda Nighbert is a 7-week online health and wellness program that offers valuable resources for individuals seeking to improve their lifestyle.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Burn Boot Camp

At Burn Boot Camp, we prioritize not just the physical aspects of fitness, but also the mental and emotional benefits that come with it.

Burn by Cara Loren

The Burn App offers a selection of cutting-edge difficulty-based programs that will challenge you like never before, providing a dynamic fitness experience.

Clean Simple Eats +

Welcome to CSE+, your comprehensive tool for maintaining a healthy lifestyle and achieving your fitness goals. Whether you're a fitness enthusiast, health-conscious individual, or someone striving for positive changes in your life, this …

FASTer Way to Fat Loss

The FASTer Way to Fat Loss app offers a wide range of tools to help you achieve your health and wellness goals. With a user base of over 252,000 satisfied clients, the FASTer Way has proven to be effective and reliable.

IntervalVibe

IntervalVibe+ presents itself as a flexible tool designed to enhance various activities, whether it's workouts or productivity tasks.

KIRA STOKES FIT

The KIRA STOKES FIT app is powered by The Stoked Method created by world-renowned celebrity trainer Kira Stokes. The Stoked Method is a scientifically backed, form-focused, functional flow of movement formula.

Lifting Lindsay

Enhance your fitness journey with the convenience of carrying your beloved LiftingLindsay workouts right in your pocket. When you log in, you will receive your personalized program and can monitor your progress on-the-go, ultimately …

MacrosFirst - Macro Tracker

MacrosFirst is a comprehensive tool that combines the functionalities of a macro tracker, calorie counter, meal planner, food logger, and diet app. It caters to all types of diets and goals, making it your ultimate fitness companion.

Mike's Macros

On The Regimen is a comprehensive fitness application developed by esteemed Online Fitness Coach Mike Vacanti. It offers a range of features tailored to assist users in achieving their health and fitness goals, with a focus on scientific …

Movement With Julie

Experience fun and effective workouts that will challenge you, regardless of your fitness level! Our workouts are designed to keep women who are working professionals or stay-at-home moms in the best shape of their lives and help them …

Obagi Premier Points

Obagi Premier Points℠ offers an exclusive chance to accumulate points with each purchase of select Obagi® products from authorized physicians.

Sadie Active

The Sadie Active software, developed by Warner Rigby, is a powerful tool designed to help individuals stay active and maintain a healthy lifestyle.

SPAX

Looking to achieve your fitness goals from the comfort of your own home? SPAX offers a convenient solution by allowing you to stream a variety of workouts directly to your iPhone, iPad, or TV.

Transformation with Chris

Join Chris Powell, renowned trainer and host of the popular TV show ‘Extreme Weight Loss,' as he provides expert guidance through a comprehensive transformation experience.

▼ ▲

UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।

सबसे लोकप्रिय डाउनलोड

	UpdateStar Premium Edition अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
	Microsoft Edge Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
	Google Chrome Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
	Microsoft Visual C++ 2010 Redistributable समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
	Microsoft Update Health Tools Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …