MOVES by Madeline 5.13.0

Madeline Moves, Inc. – Freeware – iOS
hors 2284 votes

Dernière version
5.13.0 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

<p>Moves App offers a comprehensive solution for individuals looking to effectively train in the gym, at home, or on the go. This app provides dynamic and results-driven weekly workouts, eliminating the guesswork and allowing users to confidently work towards their fitness goals. With a variety of programs to choose from, users can tailor their workouts to fit their specific needs and preferences. The app also includes features such as progress tracking, milestone achievement, and a motivating community to foster consistency and drive results.</p>

<p>Key Features of the Moves App:</p>
<ul>
<li>Access to all 6 programs for subscribers</li>
<li>Option to follow pre-programmed workout schedules or customize them based on individual goals</li>
<li>Detailed exercise descriptions and video demonstrations to ensure proper form and technique</li>
<li>Guided warm-up routines, mobility exercises, and modifications designed by a Doctor of Physical Therapy</li>
<li>Ability to log workouts and track personal weight selections over time</li>
<li>Opportunity to connect with friends and fellow Moves Community members for additional motivation and support</li>
</ul>

<p>Discover the perfect workout program for your goals:</p>

<h4>Weekly Moves:</h4>
<ul>
<li>The most popular program on the Moves App</li>
<li>Offers 5 newly programmed workouts each week</li>
<li>Focused on body composition changes, progressive overload, and workout variation for sustained engagement</li>
<li>Built on foundational strength training movements</li>
<li>Aims to build lean muscle and develop a strong, functional, athletic physique</li>
</ul>

<h4>Beginner Moves:</h4>
<ul>
<li>A progressive program lasting 6 weeks</li>
<li>Suitable for individuals new to exercise or returning after a break</li>
<li>Developed by Brandon Moss, DPT, with a focus on building a solid foundation</li>
<li>Enhances strength, coordination, balance, and core strength to prevent injuries and ensure safe progression</li>
<li>Bridges the gap between starting out and gaining confidence for more advanced programming</li>
</ul>

<h4>Endurance Moves:</h4>
<ul>
<li>A 16-week training guide</li>
<li>Combines hybrid strength training, mobility exercises, and cardiovascular fitness</li>
<li>Perfect for runners or endurance athletes seeking to maintain strength and prevent injuries while improving cardiovascular performance</li>
</ul>

<h4>Strength Moves:</h4>
<ul>
<li>A 16-week program recommended for individuals already familiar with strength training</li>
<li>Focuses on progressive overload for maximizing performance over time</li>
<li>Includes "push," "pull," and "lower" workouts alongside metabolic conditioning training</li>
<li>Access to a variety of weights and equipment, such as barbells, dumbbells, squat racks, smith machines, pull-up bars, resistance bands, and steps or boxes, is essential for optimal results</li>
</ul>

<h4>Mom Moves:</h4>
<ul>
<li>A 24-week program divided into three trimester blocks for expectant mothers</li>
<li>Prenatal workouts designed to be safe and effective throughout pregnancy</li>
<li>Developed in collaboration with a Women's Health & Pelvic Floor specialist to address individual needs while keeping moms-to-be active, safe, and strong</li>
</ul>

<h4>Move. Sweat. Shred: ANYWHERE:</h4>
<ul>
<li>A 4-week guide tailored to those with limited equipment or space</li>
<li>Consists of short, intense workouts that can be easily completed while traveling or short on time</li>
<li>Requires only bodyweight exercises and resistance bands to get a challenging workout in</li>
</ul>

<p>The Moves App offers both monthly and yearly subscription options. Subscribers gain complete access to all programs, resources, and features within the app. Payment for the app is conveniently charged to your credit card via your iTunes account. Yearly subscriptions are billed annually on the purchase date, while monthly subscriptions are billed monthly. Subscriptions automatically renew unless canceled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable auto-renewal in the Account Settings section of iTunes after purchase. By downloading and subscribing to the Moves App, you agree to abide by our Terms and Conditions and Privacy Policy, accessible at: [Link to Terms and Conditions and Privacy Policy].</p>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

21 Day Fix® Tracker – Official

Track your Nutrition and Workout Plan with this user-friendly app. Easily monitor your daily intake by assigning colored containers for each meal. You can easily track the remaining portions for each container.

Amanda Nighbert

LEAN Living Energized and Nourished with Amanda Nighbert is a 7-week online health and wellness program that offers valuable resources for individuals seeking to improve their lifestyle.

Birth Recovery Center

Welcome to The Birth Recovery Center, the premier destination for comprehensive postnatal workouts, nutrition, care, and support.

Burn Boot Camp

At Burn Boot Camp, we prioritize not just the physical aspects of fitness, but also the mental and emotional benefits that come with it.

Burn by Cara Loren

The Burn App offers a selection of cutting-edge difficulty-based programs that will challenge you like never before, providing a dynamic fitness experience.

Clean Simple Eats +

Welcome to CSE+, your comprehensive tool for maintaining a healthy lifestyle and achieving your fitness goals. Whether you're a fitness enthusiast, health-conscious individual, or someone striving for positive changes in your life, this …

FASTer Way to Fat Loss

The FASTer Way to Fat Loss app offers a wide range of tools to help you achieve your health and wellness goals. With a user base of over 252,000 satisfied clients, the FASTer Way has proven to be effective and reliable.

IntervalVibe

IntervalVibe+ presents itself as a flexible tool designed to enhance various activities, whether it's workouts or productivity tasks.

KIRA STOKES FIT

The KIRA STOKES FIT app is powered by The Stoked Method created by world-renowned celebrity trainer Kira Stokes. The Stoked Method is a scientifically backed, form-focused, functional flow of movement formula.

Lifting Lindsay

Enhance your fitness journey with the convenience of carrying your beloved LiftingLindsay workouts right in your pocket. When you log in, you will receive your personalized program and can monitor your progress on-the-go, ultimately …

MacrosFirst - Macro Tracker

MacrosFirst is a comprehensive tool that combines the functionalities of a macro tracker, calorie counter, meal planner, food logger, and diet app. It caters to all types of diets and goals, making it your ultimate fitness companion.

Mike's Macros

On The Regimen is a comprehensive fitness application developed by esteemed Online Fitness Coach Mike Vacanti. It offers a range of features tailored to assist users in achieving their health and fitness goals, with a focus on scientific …

Movement With Julie

Experience fun and effective workouts that will challenge you, regardless of your fitness level! Our workouts are designed to keep women who are working professionals or stay-at-home moms in the best shape of their lives and help them …

Obagi Premier Points

Obagi Premier Points℠ offers an exclusive chance to accumulate points with each purchase of select Obagi® products from authorized physicians.

Sadie Active

The Sadie Active software, developed by Warner Rigby, is a powerful tool designed to help individuals stay active and maintain a healthy lifestyle.

SPAX

Looking to achieve your fitness goals from the comfort of your own home? SPAX offers a convenient solution by allowing you to stream a variety of workouts directly to your iPhone, iPad, or TV.

Transformation with Chris

Join Chris Powell, renowned trainer and host of the popular TV show ‘Extreme Weight Loss,' as he provides expert guidance through a comprehensive transformation experience.

▼ ▲

Dernières Mises à Jour

Dernière version
5.13.0

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Derniers avis

	pc optimizer pro 4.5 Améliorez les performances de votre PC avec PC Optimizer Pro 4.5
	Free Apple Music Download Téléchargez sans effort vos morceaux préférés avec le téléchargement gratuit d’Apple Music
	SecureSafe Pro Password Manager SecureSafe Pro : votre protection ultime par mot de passe
	Accord CD Ripper Xtreme Extraction de CD sans effort avec Accord CD Ripper Xtreme
	Data Doctor Recovery Pen Drive Clé USB Data Doctor Recovery : un outil pratique pour une récupération rapide des données
	iPhone Video Converter for Mac Transformez votre expérience vidéo avec iPhone Video Converter pour Mac

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !